Four Ways Adaptogens Increase Athletic Performance
Adaptogens have been known for many years, although not known as adaptogens early on, for thousands of years many cultures have been using them as methods of treating various bodily ailments. In general, to be considered a true adaptogenic compound, it must not have a single specific treatment use, but more of a broad usage that helps the body deal with stress.
Adaptogens got their name in the mid 1900’s from a Russian scientist, and through their study have led to more natural methods of treating the body while it is stressed. Few people stress their bodies like athletes. Professional athletes are constantly pushing their bodies to the max, either through their daily exercise routines, or their professional sport or amateur athletic activity of choice. Dealing with prolonged physical activity puts a lot of stress on the body, and using Amazon adaptogens, or any adaptogens, they can help their body better deal with recovery, without having to crash hard after.
Preventing the Post Athletics Crash
Everybody who has done any sort of athletics, whether it was as a child, or as they grew older, knows about the crash that comes after strenuous activity. After the body has stopped being pushed, or has been pushed to its limits too long, it will enter a phase of extreme tiredness, often felt as a crash. But another crash that the body can have is that which comes from caffeine. In order to get a big boost of energy, a lot of energy drinks use a heavy amount of caffeine. Caffeine in large amounts will give a boost of energy that’s good for short bursts of the strenuous activity that comes with athletics, but that energy is short lived. Using Amazon adaptogens, which combine lower amounts of natural caffeine with other nutrients, can still give an energy boost, without the dangers of a crash. Giving your body the capacity for more energy burning, without the overload.
Improving Recovery Time
A big part of athletics is that it burns a lot of energy in a relatively quick amount of time, and the body needs time to recover. When using caffeine, that recovery time is going to be long due to the overload, and other energy drinks often don’t have the nutrients in them to help the body recover from an energy burn, only giving energy. Several Amazon adaptogens have the necessary nutrients to help the body break down lactic acid, the acid produced by muscles that result in the heavy, tired feeling. When drinking an adaptogenic drink, the body is given the tools it needs to shorten recovery times.
Improved production of HGH to help build muscle mass
A big reason as to why people have a harder time recovering from physical activity as they grow older is the fact that the body naturally slows down the production of Human Growth Hormone to a near standstill. HGH is a natural and essential hormone produced by the body to help a person build muscle and handle larger physical loads without breaking down and getting injured from too much activity. Pro athletes used to take manufactured HGH directly, however it is much healthier for a person if their own body can produce it. Several Amazon adaptogens have the capability of boosting the production of hormones, and HGH is one of those hormones; it also has a secondary effect of reducing the signs of visible aging.
Cleaning The Organs for More Activity
The human body is full of organs that perform one or multiple functions each, and increased activity adds additional strain to these organs. Through the use of Amazon adaptogens from all- natural energy drinks, the organs will get the necessary nutrients and hormones required to recover faster from stressors handled by the body. A large number of athletic injuries are just caused by the organs starting to get damaged from lacking the ability to recover. Adaptogens give the body the ability to avoid injuries before they happen, reducing the need to rely on medications and other supplements that could cause more damage in the long run.
For those looking to boost their athletic abilities while also recovering more quickly from strenuous exercises and professional sport, Amazon adaptogens can be a great all-natural answer to their problems, building up the body to better handle stress and repair itself faster.